Enhance your Pilates practice and wellbeing with our carefully curated video workshops. Each workshop is designed to cater to various levels, needs, and interests. Whether you're looking to focus on specific areas of your body, improve functionality, or explore specialized routines, we have something for everyone.
Featured Webinars:
Happy Back Webinar
Unlock a pain-free back with my specialised "Happy Back Webinar." Targeted exercises and techniques to support a healthy spine and alleviate discomfort.
Longevity Webinar
Discover the secrets to a long and vibrant Pilates journey with my "Longevity Webinar." Tailored routines to promote a fulfilling and active lifestyle.
Get in touch for any other workshops, including:
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Release
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Breathing
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Spine
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Fundamentals
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Shoulders
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Hips
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Gardening
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Desk-top
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Short Format
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Mixed ability
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Functional
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Core
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Men’s Pilates
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Seated Routines
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Standing Routines
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Gentle Full Class
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Intermediate Full Class
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Advanced Extras
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Footworks
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Osteoporosis
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Balance
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Walking
video library
Welcome to Our Pilates Video Workshops!